Behavior Change Learning And Unlearning Given the fact that cigarette smoking is a behavior that you have learned and reinforced over time, it makes sense that to be successful in quitting, you must unlearn this behavior
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Yes, smoking can lead to weight loss primarily due to appetite suppression caused by nicotine, which makes food less appealing
Nicotine, a major alkaloid in tobacco, is rapidly absorbed into the bloodstream through the lungs and transported to the brain when tobacco products are smoked or used